Instructions
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Boil the water
Pour 1 cup of water into a saucepan and bring it to a gentle boil over medium heat. -
Add the cloves
Drop in the whole cloves. Add the cinnamon stick or ginger if you’re using them. -
Simmer
Lower the heat and let the tea simmer for 5–7 minutes. This helps release the clove’s aroma and essential oils. -
Strain
Remove from heat and strain the tea into a cup. -
Sweeten (optional)
Add honey if you like a touch of sweetness. Stir well and enjoy warm.
Tips & Serving Suggestions
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Enjoy one warm cup in the morning for a gentle start to your day.
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Add a squeeze of fresh lemon juice for brightness and vitamin C.
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To freshen breath naturally, you can chew 1–2 whole cloves after meals.
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For a stronger brew, lightly crush the cloves before simmering.
