Why You’ll Love This Recipe
- Crispy & Cheesy : The perfect combination of crunchy texture and gooey melted cheese.
- Healthy Twist : Cauliflower adds nutrients while blending seamlessly into this indulgent dish.
- Quick & Easy : Ready in under 30 minutes with simple ingredients.
- Customizable : Add spices, herbs, or toppings to suit your taste.
- Crowd-Pleasing : Perfect for parties, game days, or family dinners.
Ingredients You’ll Need
Makes 12–16 fritters
For the Fritters:
- 1 medium head cauliflower , cut into florets
- 1 cup shredded cheddar cheese (or your favorite melting cheese)
- 1/2 cup grated Parmesan cheese
- 2 large eggs , lightly beaten
- 1/2 cup breadcrumbs (panko works best for extra crispiness)
- 1/4 cup chopped fresh parsley (or cilantro for a different flavor)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp smoked paprika (optional, for depth)
- Salt and pepper , to taste
- 2–3 tbsp olive oil (for frying)
For Serving:
- Sour cream or Greek yogurt (for dipping)
- Lemon wedges (optional, for brightness)
Step-by-Step Instructions
Step 1: Prepare the Cauliflower
- Bring a pot of salted water to a boil. Add the cauliflower florets and cook for 4–5 minutes , until just tender but not mushy. Drain and let cool slightly.
- Once cooled, finely chop or pulse the cauliflower in a food processor until it resembles rice or small crumbs. Use a clean kitchen towel to squeeze out as much moisture as possible—this step is key to achieving crispy fritters.
Step 2: Make the Mixture
- In a mixing bowl, combine the processed cauliflower, shredded cheddar cheese, Parmesan cheese, beaten eggs, breadcrumbs, parsley, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until well combined.
Step 3: Shape the Fritters
- Scoop about 2 tablespoons of the mixture and shape it into a small patty, about 2 inches wide. Repeat with the remaining mixture.
Step 4: Cook the Fritters
see continuation on next page
