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Keep this recipe safe, it's a real treasure. I sent it to those who greeted me.

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Preparation :

Preheat the oven to 200°C.

Cut the avocado in half and remove the pit. Scoop out some of the flesh to make room for the egg.

Place the avocado in an ovenproof dish and crack an egg into each half.

Sprinkle with salt, pepper, herbs de Provence and cheese (optional).

Bake for 15 to 20 minutes, until the temperature reaches a minimum and the cheese is slightly runny.

3. Keto cauliflower pizza.

Ingredients :

1 small cauliflower

100g of mozzarella (grated)

1 egg

50g of fresh cheese

Spices (salt, pepper, oregano)

Favorite pizza toppings (e.g., ham, mushrooms, peppers, olives)

Read more on the next page

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