You are doing it all wrong. Here’s the right way to use garlic for infections
For those who find raw garlic too pungent, incorporating it into warm soups or broths can also be beneficial. The heat helps release the allicin, and the warm liquid can soothe a sore throat and help relieve congestion.
8. Crushing Garlic with Honey for Maximum Benefits
Combining garlic with honey is a time-honored remedy for colds and infections. Honey has its own antibacterial properties and can help soothe a sore throat. To prepare this remedy, crush two cloves of garlic and mix them with a tablespoon of raw honey. Let the mixture sit for a few minutes to allow the allicin to develop.
Consume this mixture a few times a day at the onset of a cold. The combination of garlic and honey provides a potent blend of antimicrobial properties, boosting the immune system and helping to combat infections naturally.
9. Garlic and Nail Health: Dos and Don'ts
Garlic is often touted as a remedy for fungal nail infections due to its antifungal properties. However, applying crushed garlic directly to nails for extended periods can cause irritation or burns to the surrounding skin. It’s important to use garlic carefully when treating nail infections.
One should avoid taping garlic directly onto the nails, as prolonged contact can damage the skin. Instead, consider using diluted garlic solutions or commercially available garlic-based treatments designed for nail health.
10. Short Contact: The Correct Method for Nail Treatment
For a safe and effective nail treatment, create a garlic-infused oil by crushing a few cloves and mixing them with a carrier oil such as olive oil. Apply this mixture to the nails for a short duration, around 10 to 15 minutes, and then rinse it off. This method ensures that the antifungal properties of garlic are utilized without risking skin irritation.
Regular application over several weeks can help improve the health of the nails. Always monitor the treated area for any signs of irritation and discontinue use if adverse effects occur.
11. Best Practices for Using Garlic Safely
When using garlic for medicinal purposes, it’s essential to follow best practices to ensure safety and effectiveness. Always use fresh garlic, as aged garlic loses its potency. Crush or chop the garlic to activate allicin, and let it sit for a few minutes before use.
For topical applications, dilute garlic with a carrier oil to prevent skin irritation. Always perform a patch test before widespread use. For internal use, consider mixing garlic with honey or incorporating it into meals to enhance its palatability and effectiveness. By following these guidelines, you can safely harness the power of garlic to treat infections and boost overall health.
